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How Chiropractic Care Addresses and Prevents Chronic Pain

Individuals living with chronic pain Visalia CA may find that chiropractic treatments can alleviate their symptoms. These are some of the ways chiropractors can potentially help patients avoid surgical intervention for back pain.

Spinal Adjustments

Repetitive movements, emotional stress and diet choices can lead to and sustain spinal subluxations or vertebral misalignments. Vertebrae out of position can cause excessive muscle strain and tension or pinched nerves leading to intense back pain. A chiropractor can perform gentle adjustments to help the vertebrae realign, reducing the stress and pressure on surrounding muscles and nerves. Over several visits, a chiropractor will reinforce the vertebrae’s proper position to ensure that they do not slip back into misalignment.

Massage Therapy

A vital aspect of chiropractic care involves the use of massage in conjunction with vertebral adjustments. After correcting subluxations, a chiropractor will massage the surrounding muscles to restore blood flow, reduce inflammation, and promote healing. Unlike other forms of massage therapy, chiropractic massage focuses on promoting the central nervous system’s health to ensure it can carry messages throughout the body.

Exercise Assignment

Pain management is often possible without using drugs when the spine is aligned correctly and the major muscle groups achieve peak performance. Chiropractors can help their patients receive ongoing benefits from their office treatments by assigning them exercises they can do at home to strengthen weak areas and prevent pain-inducing misalignments. For example, core strengthening exercises help improve poor posture that can exacerbate chronic pain from spinal misalignments.

Technique Lessons

A significant amount of chronic pain is due to improper body movements and positions resulting from poor ergonomics. A chiropractor may advise proper workstation and chair height, lifting and bending techniques, correct body positioning and teach other techniques to prevent injuries leading to chronic pain.

Millions of people living with chronic pain can find relief through chiropractic care that promotes natural solutions and techniques to achieve a healthy body.